Eye Movement Exercises #dance #bali #viral #fbpro | Ni Kadek Astini

Say GOODBYE to DIZZINESS!! 🥰🥰🥰 — Lateral eye movement exercises help relieve dizziness by improving the coordination between your eyes and vestibular system, which controls balance and spatial orientation. These exercises stimulate the brain's ability to adapt and recalibrate signals from the inner ear and visual input. This process, known as - vestibular compensation-, reduces the mismatch of sensory information that often causes dizziness, especially in conditions like vertigo or vestibular

Researchers from the Sao Paulo State University of Brazil and the National Center for Scientific Research in France find that horizontal rapid eye movements, known as saccadic movements, can help people with Parkinson’s disease to reduce their body sway, and hence, their balance during movement. In the study, published in the Open Access journal Biomechanics, they found that horizontal saccadic movements rather than vertical saccadic movements reduced body sway. They also found that individuals