What Is Periodization? (LINEAR, DUP, BLOCK EXPLAINED)
6:35
YouTubeKeith Kraker
What Is Periodization? (LINEAR, DUP, BLOCK EXPLAINED)
Ever wonder what periodization is and if you should do it? In this video, I discuss what is periodization training and outline linear, daily undulating periodization (DUP) and block periodization. Periodization training can be applied to both bodybuilding and powerlifting. Powerlifting periodization is typically what is most often talked about ...
73.2K viewsMay 7, 2016
Periodization Examples
68K views · 2.1K reactions | Hello. where are you watching from? | Grafting Examples | Facebook
3:09
68K views · 2.1K reactions | Hello. where are you watching from? | Grafting Examples | Facebook
FacebookGrafting Examples
68.8K views2 weeks ago
Homeostasis | Definition, Importance & Examples
5:24
Homeostasis | Definition, Importance & Examples
Study.com
908K viewsSep 3, 2015
A Simple and Flexible Strength Training Template That Works For Any Client
A Simple and Flexible Strength Training Template That Works For Any Client
theptdc.com
Jul 2, 2021
Top videos
Is Periodization Important?
17:28
Is Periodization Important?
YouTubeRenaissance Periodization
253.3K viewsSep 30, 2020
Busting Creatine Myths: Separating Fact From Fiction
15:32
Busting Creatine Myths: Separating Fact From Fiction
YouTubeRenaissance Periodization
2.2M viewsJul 2, 2024
The New Blueprint for Massive Arms (Full Program Included!)
39:40
The New Blueprint for Massive Arms (Full Program Included!)
YouTubeRenaissance Periodization
321.9K views4 weeks ago
Periodization Controversies
1.7M views · 80K reactions | Please watch till the end for my personal opinion on the magazine cover. One thing for sure though, Bretman MANIFESTED his success. | Project Nightfall | Facebook
4:28
1.7M views · 80K reactions | Please watch till the end for my personal opinion on the magazine cover. One thing for sure though, Bretman MANIFESTED his success. | Project Nightfall | Facebook
FacebookProject Nightfall
1.8M views3 weeks ago
211K views · 9K reactions | Fox News Lists ALL of Biden's Current Controversies... You Have to See it to Believe it. WOW. | Benny Johnson | Facebook
4:00
211K views · 9K reactions | Fox News Lists ALL of Biden's Current Controversies... You Have to See it to Believe it. WOW. | Benny Johnson | Facebook
FacebookBenny Johnson
211.8K views3 weeks ago
580K views · 10K reactions | TB Joshua's Son Angrily Comes Out To Defend His Father Over Controversies | Oheneba1tv | Facebook
1:23:53
580K views · 10K reactions | TB Joshua's Son Angrily Comes Out To Defend His Father Over Controversies | Oheneba1tv | Facebook
FacebookOheneba1tv
580.5K views3 weeks ago