Quarantine and Chill: Embracing Fun and Body Positivity
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Quarantine and Chill: Embracing Fun and Body Positivity
4.3K viewsApr 7, 2020
TikTokmizzbond007
When you start loving what you see in the mirror, that’s real growth ❤️💪🏾 #SelfLove #WellnessJourney #mizzbond007 | Mizzbond007
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When you start loving what you see in the mirror, that’s real growth ❤…
23.5K views7 months ago
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Active rest day 🌸 Taking a peaceful walk, letting my body recover while my mind resets.Sometimes you don’t need to go hard you just need to move a little, breathe deeper, and set good intentions for the week ahead 💫What’s one intention you’re walking into this week with? 👇🏾#ActiveRestDay #MindfulMovement #MizzBond007 #SundayReset #ThickGirlsLift #PeacefulVibes #MovementIsMedicine | Mizzbond007
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Active rest day 🌸 Taking a peaceful walk, letting my body recover whil…
47.9K views7 months ago
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Don’t apologize for setting boundaries and having self-love. #qualityoverquantity
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Don’t apologize for setting boundaries and having self-love. #…
1.9K viewsDec 16, 2022
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The weights are waiting, the reps are ready, and so am I 🖤💪 Every class is a chance to prove that consistency builds strength, and strength builds confidence. High reps. High focus. High results. Let’s go ✨ #MizzBond007 | Mizzbond007
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The weights are waiting, the reps are ready, and so am I 🖤💪 Every clas…
15.1K views8 months ago
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Tell them I said BIG is better😘
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Tell them I said BIG is better😘
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TikTokmizzbond007
Recovery is a flex, too. 10–15 mins in the sauna to breathe, reset, and come back stronger. When do you sauna before or after your workout? #MizzBond007 | Mizzbond007
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Recovery is a flex, too. 10–15 mins in the sauna to breathe, reset, an…
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Quick biceps burner 💥 25 lb plate 4 sets of 12. No excuses, just result…
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It’s wild when people your age call you ‘sweetie or ‘sweetheart like m…
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Not every workout has to be inside a gym. Sometimes the best medicin…
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Dance cardio = the perfect vibe 💃🏽🔥 Jumping jacks keep the heart pum…
8.3K views8 months ago
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#enjoylife
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If I start doing pop-up dance cardio classes… who pulling up and actu…
944 views8 months ago
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Back day done ✅ Now tell me… what’s your favorite way to train b…
10.5K views7 months ago
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💪🏾💃🏽 Love the vibes here? Subscribe for the real behind-the-scenes, exclus…
633.3K views7 months ago
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Back it up 👀🔥 because a strong back is always in style! Every pull, every r…
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Self💪🏾care isn’t always candles & bubble baths sometimes it’s grind…
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Weekend check-in 🕺🏾💃🏽 Whatever you do, do it with joy and stay safe ou…
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Every step uphill is proof I can handle the climb 💪🏾🔥 Walking or joggi…
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Be honest… did you squat today or are you just admiring mine? 😏🍑 #Thi…
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Watch out for the thick girls...👀 | Mizzbond007
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Biceps screaming, heart pumping, and not a curl skipped 💪🏽🔥 This uppe…
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Those who know me personally know I rarely get to travel or hang …
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A small gesture can brighten someone’s whole day 🌼 Go buy flo…
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Meal prep check! 👀 Do you stock up at Costco, Sam’s, Trader Joe’s… o…
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Back day had me fighting for my life 😩 but quitting ain’t in my DNA 💪🏾 Ever…
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Sumo squats = sumo strength 💪🔥 Every drop low builds the foundati…
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Every drop of sweat is a reminder 🙌🏽💪🏽 I’m blessed with the ability to mov…
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The burn, the bar, the struggle… all worth it when the gains show up 🍑💪🏾 …
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Don’t skip calf day 👀 Strong calves = strong foundation. Every step, eve…
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