I share the exclusive details behind my longevity routine that anyone can try on their journey towards a healthier, longer life on a recent episode of The Doctor’s Farmacy. This includes hot and cold therapy, which has become an integral part of my weekly routine because of it’s scientifically proven benefits to our health. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. |
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I share the exclusive details behind my longevity routine that anyone …
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Ozone therapy has a lot of therapeutic benefits to offer: it’s germicidal and can kill viruses, inhibits inflammatory pathways and boosts anti-inflammatory ones, regulates the immune system throughout multiple pathways, activates antioxidant defenses, and improves our tissue’s ability to utilize oxygen, among many other attributes. ⁣ ⁣ Dr. Paolo Tordiglione joins me on The Doctor’s Farmacy to discuss what he has found when using ozone therapy in COVID patients, and how those patients recovered m
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I was so excited to dive into the topic of ozone therapy with Dr. Paolo Tordiglione on The Doctor’s Farmacy. Ozone therapy was the thing that finally helped me turn my health around a few years back after a slew of insults left me mentally and physically depleted. When it comes to treating COVID patients, ozone therapy has many characteristics that align with the healing that’s needed. ⁣ ⁣ Dr. Tordiglione is a Senior Consultant in Neuroanesthesia in the Neuro-ICU at Policlinico Umberto I Univers
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What if one simple therapy could enhance energy, reduce inflammation, and optimize cellular health? Red light therapy isn’t just a wellness trend—it’s backed by real science. The right wavelengths of red and near-infrared light directly impact mitochondrial function, helping your cells produce more energy while reducing oxidative stress. | Mark Hyman, MD
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Dr. Richard Isaacson explains how bioidentical hormone replacement therapy, when used in the right women and under medical supervision, may improve brain biomarkers linked to Alzheimer’s risk. | Mark Hyman, MD
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