14K views · 218 reactions | Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available! Grab it here: https://www.kathysmith.com/store/step-workout) | Kathy Smith | Facebook
10:06
14K views · 218 reactions | Dust off your step and enjoy #throbackthur…
14.4K views3 weeks ago
FacebookKathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
297K views · 1.9K reactions | Try these basic barre moves at home to...
1:01
297K views · 1.9K reactions | Try these basic barre moves at home t…
297.8K views1 week ago
FacebookAARP
FREE 10-Min Standing Abs Video - Kathy Smith
FREE 10-Min Standing Abs Video - Kathy Smith
Aug 20, 2020
kathysmith.com
5.7K views · 190 reactions | Sometimes, the simplest moves in a...
0:33
5.7K views · 190 reactions | Sometimes, the simplest moves i…
5.8K views6 days ago
FacebookKathy Smith
Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith
10:24
Take a sneak peek inside today's workout from my ReShape Weigh…
1.9K viewsJun 17, 2015
FacebookKathy Smith
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
2:06
17K views · 425 reactions | This is my top-requested workout! (Find t…
17.9K views2 weeks ago
FacebookKathy Smith
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
FacebookKathy Smith
3:21
15K views · 204 reactions | You don't have to lay on the floor to w…
15.4K views1 week ago
FacebookKathy Smith
3:55
FITNESS TRIVIA....Name this workout!! (Hint: It's one of the clas…
6.3K viewsJul 1, 2016
FacebookKathy Smith
0:24
9K views · 103 reactions | Whenever I’m in NYC, I pack my most comfor…
3.1K views3 weeks ago
FacebookKathy Smith
0:53
1.6K views · 17 reactions | Which of these workouts through the years …
1.6K views1 week ago
FacebookKathy Smith
0:09
4.5K views · 17 reactions | How are your fitness and weight loss goal…
1.5K views1 week ago
FacebookKathy Smith
5:29
20K views · 310 reactions | Ready to ROCK a Body to Love? Join my Fit...
20.4K views6 days ago
FacebookKathy Smith
0:31
14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
273.8K views2 weeks ago
FacebookKathy Smith
2:36
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
1.3M viewsMar 18, 2020
FacebookKathy Smith
0:59
Start a timer and repeat this movement pattern as many times …
2.6K viewsDec 10, 2024
FacebookTamsey Smith Fitness
Original VHS Opening and Closing to Kathy Smith's Step Workout U…
592 viewsMar 14, 2023
YouTubeGeorge's retro channel
3 Kettlebell Carries to Improve Your Strength, Stability, & Balance
76K viewsOct 23, 2022
TikToksteph.rose.phase6
2:18
COLLAGE TV - Kathy Smith: FastFit
725 viewsApr 23, 2021
YouTubeCollage Video - #1 in Fitness for 25 Years!
3:02
Dallas Smith - Timeless (Official Video)
757.7K viewsJan 9, 2020
YouTubeDallas Smith
6:22
Peel Off The Pounds Pilates Warmup
26.4K viewsApr 27, 2016
YouTubeKathy Smith
13:08
Kathy Smith - Lean Lower Body
36.1K viewsFeb 11, 2013
YouTubeRejuvenation Rehab
3:32
Kathy Smith Power Step Preview
9.8K viewsMar 31, 2016
YouTubeKathy Smith
58:12
Keli Roberts,The Ultimate Step Workout
392.2K viewsSep 24, 2017
YouTubeImpératrice 👸🏾
0:56
Kathy Smith Workouts Through The Years
3.4K viewsNov 28, 2018
YouTubeKathy Smith
0:58
Kathy Smith's Total Body Lift
27K viewsDec 17, 2008
YouTubeKathy Smith
1:27
Kathy Smith Workouts Through The Years
2.5K viewsSep 22, 2017
YouTubeKathy Smith
1:02
Kathy Smith Buns & Thighs Step Workout
34.8K viewsJul 25, 2008
YouTubetotalfitnessdvds
2:27
kathy smith march to fitness 1
10.9K viewsOct 10, 2015
YouTubeHD76HD76
See more videos
Static thumbnail place holder