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Instagram
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Josue Gonzalez 🔱 creator on Instagram: "Pull day workout Back and biceps 💪🏽 Warmup: pull ups. Curls. 1- Sumo DL- 4x5 2- Bent over BB rows pronated- 3x10 3- Bent over BB rows Supinated - 3x10 4- Wide grip pull down pronated- 4x 10 5- close grip pull downs Supinated- 4x12 6- BB supinated curls- 4x6-8 7- BB pronated reverse curls- 4x 10-12 8- DB curls 3x 8-10 Happy flex friday. Hope you enjoy this workout"
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The best back workout on YouTube (Josue González)
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Josue Gonzalez 🔱 creator on Instagram: "Solo viajo a diferentes gyms por el mundo en realidad"
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Josue Gonzalez 🔱 creator on Instagram: "Te gusta hacer tu cardio en la casa? #reels #viral"
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Josue Gonzalez 🔱 creator on Instagram: "Tengo el cora bien frío 🥶🩵"
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Josué La Roca (@josue.rocaa) - Se sabe . . . . #gym #gymtok #gymrat #gymmotivation #fit #gymworkout #fitness #fitnessmotivation
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Josue Gonzalez 🔱 creator on Instagram: "😈😈😈"
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He’s turning it around for his good. 🙏🏼
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