iRick Wiggins | Say “YES” if you would eat this Tasty 10-Minute Low Carb dinner 😋🙌 Ingredients: 12 oz ground pork 8 oz Cole slaw 1/4 cup soy sauce 1/2... | Instagram
0:17
iRick Wiggins | Say “YES” if you would eat this Tasty 10-Minute Lo…
2M viewsNov 3, 2022
Instagramketosnackz
iRick Wiggins | Say “YUM” if you would eat this Creamy Low Carb Slow Cooker Chicken Pasta Dinner 🍝😋🙌 RECIPE BELOW ⬇️ To get my KETO pasta with 20g... | Instagram
0:15
iRick Wiggins | Say “YUM” if you would eat this Creamy Low Carb S…
284.1K views3 months ago
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this easy low carb blueberry cheesecake 🫐🍰🤤 What you need: 1 large egg 2 oz softened cream cheese 2 tbsp blueberries 2 tbsp sweetener (honey, allulose, etc.) 1 tbsp lemon juice 1 tsp vanilla How to make it: 1. Blend all ingredients except your blueberries. 2. Pour into a greased ramekin & stir in the blueberries. 3. Bake @ 350F for 30-35 mins. Let chill, serve with whipped cream and enjoy!"
0:10
iRick Wiggins on Instagram: "Say “YUM” if you would eat this easy l…
16.4K views5 months ago
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YES” if you would eat this quick, easy and delicious breakfast bake 🤤🍳 🌮🙌 To make it just add a low carb tortilla to a greased dish & fill with eggs + your favorite toppings. Bake at 400F for 15 mins & enjoy! This is the perfect low carb / keto friendly meal if you’re looking for something yummy and healthy!"
iRick Wiggins on Instagram: "Say “YES” if you would eat this quick, …
817.6K viewsMar 24, 2023
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Lasagna Stuffed Pizza 😋🙌🍕 How to make it: Crisp up two low carb tortillas. Layer cream cheese, ground beef, marinara & mozzarella between them. Add your favorite pizza toppings to the top and bake @ 400F for 15-20 mins. Take it out & enjoy! Pro Tips: If you don’t crisp up your tortillas, especially the bottom one, it will get soggy. So make sure you broil it for a minute or two first. You can use a mix of ricott
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Lasag…
729.1K viewsJan 30, 2025
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Everything Bagel Bites 🥯🙌😋 How to make them: Spread cream cheese on a low-carb tortilla and top with everything bagel seasoning. Roll it tightly, brush with butter and slice into pinwheels. Air fry at 400F for 5 minutes and enjoy!"
6:49
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Ever…
194.5K viewsJan 9, 2025
Instagramketosnackz
iRick Wiggins | Say “YUM” if you would eat this Cheesy Garlic Bread 🥖😋🙌 What you need: 2 low carb tortillas 2 oz cream cheese 1/2 cup shredded mozzarella... | Instagram
0:12
iRick Wiggins | Say “YUM” if you would eat this Cheesy Garlic Brea…
35.8M viewsOct 14, 2024
Instagramketosnackz
Say “YUM” if you would eat this Cheesy Garlic Bread 🥖😋🙌 What you ne…
13.1M viewsOct 14, 2024
TikTokiricksnacks
iRick Wiggins on Instagram: "Say “YUM” if you would eat this 3-Ingr…
66.4K viewsSep 9, 2024
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Min…
1.1M viewsOct 1, 2024
Instagramketosnackz
iRick Wiggins | Say “YUM” if you would eat these Cinnamon Roll Pi…
Apr 25, 2024
Instagram
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cris…
4M viewsDec 31, 2023
Instagramketosnackz
iRick Wiggins on Instagram: "Leave a “🍕🍕🍕” if you would eat this Chicken …
266.6K viewsApr 10, 2022
Instagramketosnackz
0:13
iRick Wiggins on Instagram: "Crab Rangoon Pinwheels 🦀😋🙌 How to mak…
5.2M viewsNov 22, 2024
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Crisp…
138.8K viewsFeb 4, 2025
Instagramketosnackz
iRick Wiggins | Say “YUM” if you would eat this Stuffed Crust Pizza …
Jan 19, 2024
Instagram
0:24
iRick Wiggins on Instagram: "KETO CHICKEN NUGGETS 😋🙌 Ingredients: …
403.3K viewsJun 29, 2021
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Slow …
3.6M views1 month ago
Instagramketosnackz
7:11
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cris…
157.8K viewsJan 30, 2025
Instagramketosnackz
0:19
Say “YES” if you would eat this quick, easy and delicious breakfas…
39K viewsMar 24, 2023
TikTokiricksnacks
iRick Wiggins | Say “YUM” if you would eat these Everything Bagel …
4.4M viewsFeb 1, 2025
Instagram
iRick Wiggins | Say “YUM” if you would eat this one-pan Breakfast …
Mar 16, 2025
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat these 3-In…
320.5K viewsMay 29, 2024
Instagramketosnackz
0:07
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Choco…
2.6M viewsAug 5, 2024
Instagramketosnackz
0:11
iRick Wiggins on Instagram: "Say “YUM” if you would eat this High …
10.4M viewsAug 25, 2024
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Ras…
3.7M views10 months ago
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this High …
222.4K viewsNov 12, 2024
Instagramketosnackz
18:16
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Tomat…
39K viewsOct 2, 2023
Instagramketosnackz
0:10
Crunchy Protein Chips 🔥🙌 What you need: 3/4 cup low fat cottage chee…
2.4K viewsNov 20, 2024
FacebookiRick Wiggins
50 Easy Instant Pot Recipes (Beginner Friendly!) | Amy Jacky
Dec 27, 2020
pressurecookrecipes.com
See more videos
Static thumbnail place holder