How to Make Lemon Balm Tea from the garden - Fresh, Calming & Healthy Herbal Tea
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YouTubeRoots She Grows
How to Make Lemon Balm Tea from the garden - Fresh, Calming & Healthy Herbal Tea
Learn how to make delicious lemon balm tea using fresh leaves. This calming herbal tea has a light citrus flavor and is perfect for relaxation, digestion, and better sleep.
1.2K views1 month ago
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Top videos
DIY Lemon Balm Calm Tea Ingredients Fresh lemon balm leaves Warm water Lemon slices Optional: raw honey Steep lemon balm leaves for 5–7 minutes. Add lemon and honey for a calming citrus herbal tea. I create peace within myself and move through life gently.” #peace #herbal #calm #lemon #honey
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DIY Lemon Balm Calm Tea Ingredients Fresh lemon balm leaves Warm water Lemon slices Optional: raw honey Steep lemon balm leaves for 5–7 minutes. Add lemon and honey for a calming citrus herbal tea. I create peace within myself and move through life gently.” #peace #herbal #calm #lemon #honey
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DIY Lemon Balm Calm Tea Ingredients Fresh lemon balm leaves Warm water Lemon slices Optional: raw honey Steep lemon balm leaves for 5–7 minutes. Add lemon and honey for a calming citrus herbal tea. I create peace within myself and move through life gently.” #peace #herbal #calm #lemon #honey
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Learn how to make refreshing lemon balm tea in just a few easy steps! Perfect for relaxation and boosting your mood. 🌿🍵✨ #LemonBalmTea #TeaRecipe #DIYTea #HerbalTea #TeaTime #Relaxation #HealthyLiving #NaturalRemedies #StayRefreshed #TeaLovers #HowToMakeTea #HealingHerbs #DrinkUp #WellnessTips #SummerSips
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TikToktruetealovers
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Lemon balm tincture for when your nervous system feels overstimulated 🌿 Fill a jar 1/3 of the way with dried (or fresh) lemon balm, cover with 80–100 proof vodka, and let it infuse for 4-6 weeks. Strain the herbs and keep the liquid — that’s your tincture. You can also use vegetable glycerin if you prefer alcohol-free (just a gentler extraction). I usually take about 1–2 droppers (roughly 30–60 drops) in water, tea, or taken directly. At night, I’ll add it to chamomile tea to deepen the wind-do
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Short videos

0:22
How to Make Lemon Balm Tea from the garden - Fresh, Calming & Healthy Herbal Tea
1.2K views1 month ago
YouTubeRoots She Grows
0:10
DIY Lemon Balm Calm Tea Ingredients Fresh lemon balm leaves Warm water Lemon
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