Signs of Heavy Metal Toxicity Yes—heavy metals are everywhere. You can’t fully avoid them… but you can learn how they impact your health (especially when it comes to weight and fat loss). What are heavy metals? They’re elements that can be toxic—even in tiny amounts. Some common ones include: • Mercury • Lead • Arsenic • Cadmium • Aluminum • Nickel • Uranium • Thallium Where do they come from? • Dental work • Tap water • Cosmetics • Industrial pollution • Even cookware and canned goods Once insi