🚨New Skill Alert 🚨 let’s hear it for Miss Maci !!! She mastered a Front Aerial during tumbling class. You go Maci !!!! | Puma Cheer
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🚨New Skill Alert 🚨 let’s hear it for Miss Maci !!! She mastered a Front Aeri…
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Similar to the aerial, a front aerial is a no-hand front walk-over. Yet this tumbling technique requires flexibility and strength in the lower back and core. Beginning with a forward lunge, the dancer then kicks one leg back into a split for rotation while pushing off the ground with the other leg for lift. Upon landing, the dancer then goes into a one-legged bridge before arching the back to gracefully complete the technique. | Shen Yun
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Freya working on her front tuck step outs at camp 🙌🥳 | Aerial Tumbling Club
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Front aerial tips I wish I knew sooner!! • • • • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie | Coach Rosie
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