U.S. Army Expert Physical Fitness Assessment 🪖 The EPFA is the Army’s fitness test used during all Expert Badge qualifications. The Soldier must complete: 1️⃣ 1-Mile Run 2️⃣ 30 Dead Stop Pushups 3️⃣ 100-Meter Sprint 4️⃣ 16 Sandbag Lift 5️⃣ 50-Meter Water Can Carry (40lbs) 6️⃣ 50-Meter Movement Lane (high crawl & IMT) 7️⃣ 1-Mile Run EIB candidates must finish in 27:00 ESB and EFMB must finish in 30:00 👉 The 8-Week EXPERT BADGE Fitness Program at grittysoldier.com will square you away! 💪 🏋️‍♂️
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#SkySoldiers 🪂 driven to earn the Expert Infantry & Expert Soldier Badge took on the Expert Physical Fitness Assessment at Grafenwoehr, Germany. Disciplined. Ready. Lethal. Always Airborne. U.S. Army 🎥 by Sgt. Kammen Taylor 🎞 by Capt. Jennifer French 🎵 “Lament” – Tommee Profitt, Sam Tinnesz & Shaya Zamora via Instagram #E2B #TrainToWin #ArmyStrong #E2B #BeAllYouCanBe | 173rd Airborne Brigade
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Watch as Soldiers push their limits in the ultimate test of skill, strength, and stamina during the Expert Soldier Badge competition. Follow three brave soldiers as they attempt to earn the illustrious title of Expert Soldier! Who will rise to the top? Stay tuned for more 💪🎖️ (video🎥 by Spc. Trey Woodard) #ESB #armyexcellence #TrainToWin #SoldierSkills #ROTM #3id #BeAllYouCanBe #fortstewart | 3rd Infantry Division
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