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Teagan | Easy Macro Recipes on Instagram: "RECIPES + MACROS 👇 CREAMY RED PESTO PASTA SALAD 🍅🧀 Meal prep, dinner, it just works! Macros per serve 🔥 457 calories 💪 46 g protein 🍚 37 g carbs 🥑 14 g fats 🛒 Ingredients (4 serves) • 500 g chicken breast, diced • 180 g protein penne • 4 cups (120 g) baby spinach • 1 small red onion, diced • 1 medium red capsicum, diced • 70 g sun-dried tomato strips • 240 g high-protein Greek yoghurt • 60 g light cream cheese • 65 g sun-dried tomato pesto • 2 t
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Teagan | Easy Macro Recipes on Instagram: "RECIPES + MACROS 👇 CREAMY RED PESTO PASTA SALAD 🍅🧀 Meal prep, dinner, it just works! Macros per serve 🔥 457 calories 💪 46 g protein 🍚 37 g carbs 🥑 14 g fats 🛒 Ingredients (4 serves) • 500 g chicken breast, diced • 180 g protein penne • 4 cups (120 g) baby spinach • 1 small red onion, diced • 1 medium red capsicum, diced • 70 g sun-dried tomato strips • 240 g high-protein Greek yoghurt • 60 g light cream cheese • 65 g sun-dried tomato pesto • 2 t
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Triple the Protein! #highprotein #mealprepideas #easyrecipe #macrofriendly #easydinnerrecipe
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HIGH PROTEIN HUGE CHOCOLATE BREAD? 🔥 I try and remake viral fat loss recipes and tell you if they’re worth your time, effort and calories. If that sounds good, follow me ✅ Big ups @supercoach_melissa for another volume monster! 👨‍🍳 Ingredients (1 serve) 300 ml egg whites (1 1/4 cups) 1 scoop chocolate protein powder (Use @ghostlifestyle and code TORIN to save 20%) Sweetener, flavour drops or vanilla extract to taste Method Add egg whites sweetener/flavouring to a bowl Using an electric mixer,
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