Natural Sugar vs. Refined Sugar | Peter Attia
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YouTubePeter Attia MD
Natural Sugar vs. Refined Sugar | Peter Attia
This clip is from episode #361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs In this clip, they discuss: - Myth of “Natural” vs. “Refined” Sugar: Explains why biochemically, refined sugars aren’t inherently worse than natural sugars - What “Refined” Really Means: Breaks down the ...
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