REMEMBERING GURUJI Today marks the 101st anniversary of the birth of Yogācārya BKS Iyengar. Guruji may be gone from this earth, but his great legacy and vast body of work continues to inspire us. | Iyengar Yoga Australia
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REMEMBERING GURUJI Today marks the 101st anniversary of th…
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Bhujangasana | Cobra Pose | Light on Yoga Challenge | Iyengar Yoga
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Bhujangasana | Cobra Pose | Light on Yoga Challenge | Iyengar Yoga
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4.4K views · 166 reactions | A message from Abhijata Iyengar. Can you believe we will see Abhijata in less than 3 weeks? Are you prepared and ready?This is the first IYNAUS convention open to IYNAUS members and non-members. Take advantage of this rare opportunity.Register here ⬇️ (link in bio) https://iynaus.org/convention2023-ticketing/ | Iyengar Yoga National Association of U.S. - | Facebook
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4.4K views · 166 reactions | A message from Abhijata Iyengar. …
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119K views · 1.6K reactions |  Bhujangasana using wall and ropes....
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119K views · 1.6K reactions |  Bhujangasana using wall and rope…
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Iyengar Yogakshema on Instagram: "Supta Baddha Konasana, also known as the Reclined Bound Angle Pose, is one of the most restorative and therapeutic postures in yoga for managing stress and calming the nervous system. The stillness of the posture allows the mind to slow down while the breath becomes deeper and more rhythmic. This activates the parasympathetic nervous system, helping reduce cortisol levels and quieting the mental restlessness that stress brings. Join our batch to help with stress
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Iyengar Yogakshema on Instagram: "Supta Baddha Konasana, also kn…
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Iyengar Yoga Australia on Instagram: "🤸🏼‍♀️ Day two of the 2025 Iyengar Yoga Convention featured: - pranayama with Lulu Bull and Pixie Lillas - asana class with Caroline Coggins and Darrin McNally - inversions with Simon Joannou and Bertha Shakinovsky One more day, and three sessions to go! #iyengaryoga #iyengaryogaaustralia #pranayama #asanaclass #inversions"
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Iyengar Yoga Australia on Instagram: "🤸🏼‍♀️ Day two of the 20…
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