Do you want STRONG & MOBILE hips in 2024?? Then here’s some areas I’d be striving for 🤩 Each of these movements enable the joint to move in various ways - combined they’re creating strong & mobile hips! Let me know in the comments which ones you need to work on? ✨⬇️ | Elevate Fitness Australia
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Do you want STRONG & MOBILE hips in 2024?? Then here’s some …
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