Land strategic shots for MAXIMUM DAMAGE! Elevate your training with Bas Rutten. Check out BodyActionSystem.com | BAS Body Action System
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OK, a good livershot setup (2) and footwork for the best/hardest punching power with hands. This is from a "normal stands" Was teaching tonight and figured to share it because I am pretty sure it will help a lot of people, it does in my classes, that's why. Godspeed & party on! Bas | Bas Rutten
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Nothing feels better than a good UPPERCUT! Elevate your training with Bas Rutten. 👊🏻Train with UFC Hall of Fame Legend, Bas Rutten NOW! 👊🏻 ✅ NEW Payment Plan • Buy Now - Pay Later • Very LOW Monthly Payments • Limited Time Offer! | BAS Body Action System
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