Badminton Training: 15 EXERCISES - SPEED at HOME 🤘😎
4:15
YouTubeShuttle Life
Badminton Training: 15 EXERCISES - SPEED at HOME 🤘😎
These 15 exercises are to improve your speed in badminton at home. Speed is generally considered nessecary in badminton. Having more speed in your body will ultimately give you a better position before hitting the shuttle. The 15 exercises can be done at home . Sometimes you don't have the opportunity to go to the badminton court and that's why ...
359.1K viewsFeb 5, 2021
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Badminton Workout Routine: Train Like a Pro!
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