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BACK PAIN | GOLF PERFORMANCE Experiencing back pain and stiffness on or after a round? Improving spine mobility could help, but it might not be the complete fix. Your stiffness doesn’t necessarily stem from a lack of mobility—it could be a result of weakness… Try this exercise for a great entry point into improving mobility while simultaneously strengthening your trunk. #golfmobility #golf #golffitness #golfswing #golftraining #mytpi #golfperformance #golflife #golfstrength #mobility #golfworkou
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