70K views · 90 reactions | We discuss the importance of minimizing scar tissue movement to maintain ankle strength and long-term mobility after an injury. #AnkleScar #MedicalAdvice #InjuryRecovery #PhysicalTherapy #ScarTissueManagement | Ahmad El Masri | Facebook
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3.2K views · 57 reactions | Do you have scar tissue from a sprained ankle? 禮Learn how to shear through tissue, boost blood flow, and realign your gait by working between each toe. Spend a few minutes a day on this simple technique and feel the difference! For a full guide on working between the fingers and toes, send us a DM with "recovery" and we'll send you the video directly. ✨ #ScarTissue #FootHealth #AnkleRecovery #BodyAlignment #Fascia #FasciaRelease | Block Therapy | Facebook
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Luis on Instagram: "(Ankle) scar tissue release 🔥 🧐Scar tissue doesn’t just break⛓️‍💥, it releases. I use Tensegrity balance to do so.” True release⛓️‍💥🔓: Happens when the body is in tensegrity balance which is the perfect harmony of the frontal, sagittal, and transverse planes, working superior to inferior, medial to lateral. In this reel, You’ll hear me guiding my client to maintain that balance while deep adhesions are freed from her ankle, knee and hip. This is not massage. This is not
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