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Get Up and Get Moving is an accessible health and wellness program that helps people prioritize their own well-being. Meet the 8 candidates competing for grants in the EmPOWERED to Serve Business Accelerator and vote for your favorite at http://spr.ly/6184JMJTe | American Heart Association
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Who says you need to leave your chair to get a solid workout? Moving with Milly is here to get you moving and grooving, all from the comfort of your seat. Just sign up, follow along and crush it—one chair move at a time. Let’s get moving! | AARP Pennsylvania Office
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Get Moving with Milly! Join us for “Moving with Milly,” our monthly event series designed to help seniors stay active—right from their chairs! Whether you’re just starting out or looking for new ways to move, we’ve got you covered. Check out these five simple movement strategies to feel healthier without leaving your chair and then join us for more fun and easy exercises with Milly! | AARP Pennsylvania Office
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Grab your sneakers, pull up a chair, and join us for Moving with Milly, a 45-minute low-impact chair exercise routine designed to keep you moving and feeling good! 📅 Every Monday ⌚ 11:00 – 11:45 a.m. ET 💻 Visit http://spr.ly/6185dzLWz to join. | AARP Pennsylvania Office
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