The first 5-Week Beginner Course cohort is now on Week 2, looking at control positions. Week 1 is all about learning how to fall safely in order to stay safe & to be able to practice takedowns effectively. The 2nd 5-Week Beginner Course group starts on Monday 14th, limited spots remain (just 16 total). More info: https://legionsandiego.com/jiu-jitsu-beginner-course/ | Legion AJJ - San Diego - HQ
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The Cohort
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