Aug 14, 2025 · Positivity is helpful, right? Well, not always. Learn the surprising way that toxic positivity is making you, and everyone around you, feel so much worse.

The holidays are just around the corner. And if you're not feeling festive or merry, if you're dreading the holidays, then this video is for you!

Toxic Positivity: The Harmful Habit to Stop Immediately Positivity is a good thing, right? “Good vibes only.” “Be happy.” “No drama!” These are helpful things to aim for, right? Well, not quite. Too much of …

Toxic Positivity: The Harmful Habit to Stop Immediately Positivity is a good thing, right? “Good vibes only.” “Be happy.” “No drama!” These are helpful things to aim for, right? Well, not quite. Too much of …

Finding a favorite fall tradition is a great way to dive into the season, plus it has several benefits. Learn more and see a video of my favorite tradition!

Toxic Positivity: The Harmful Habit to Stop Immediately Positivity is a good thing, right? “Good vibes only.” “Be happy.” “No drama!” These are helpful things to aim for, right? Well, not quite. Too much of …

Jun 17, 2021 · So this idea of not being sure about going back normal? It isn’t some sort of privileged, toxic positivity. It isn’t “I’ve been able to realize my priorities and focus on what really matters in life, …

Positivity is a good thing, right? “Good vibes only.” “Be happy.” “No drama!” These are helpful things to aim for, right? Well, not quite. Too much of a good thing can actually be pretty harmful. And there’s a …

Hi there! I’m Dr. Allison. I’m a licensed clinical psychologist, and I’ve made it my life mission to simplify psychology, helping you live the healthy and meaningful life you totally deserve. Life throws out some …

Regret becomes toxic when you blame yourself, believing that you “should’ve” known better. This is when regret becomes unhealthy and unhelpful. So if regret is turning to shame, if you’re feeling …