Aug 1, 2020 · Specifically, her routine includes a little bit of everything: There’s glute work, yoga, boxing, beach workouts, horseback riding, and more. Now that you know Elsa is a...

Oct 19, 2020 · To understand exactly how the Spanish star stays in shape (Hemsworth’s influence aside), we’ve rounded up everything Pataky has ever said about her daily diet and exercise routine to see how she stays fighting fit and full of energy.

Jan 14, 2025 · Elsa Pataky follows a 30-minute high-intensity interval training (HIIT) routine three times a week. Her workout includes exercises like: Lunges: Strengthen legs and glutes. Squats: Work legs, glutes, and core. Burpees: A full-body exercise that works everything. Glute Bridge: Strengthens glutes and improves posture.

Elsa Pataky workout routine is of six days a week, where she performs a variety of exercises that include stretching exercises, yoga workouts, cardio exercises, core workouts, and so on. The fit & well-toned body figure Pataky is attained by religiously working out for 45 to 60 minutes six days a week to tone up her body muscles.

Apr 16, 2015 · Get a body like Elsa Pataky with this total body workout from PT Fernando Sartorius

Nov 26, 2019 · Chris Hemsworth 's wife, Elsa Pataky, revealed her surprisingly simple diet and workout secrets during an appearance on Sunrise on Wednesday. The 43-year-old Spanish actress, who is promoting...

May 14, 2024 · Elsa Pataky is giving a glimpse at her intense workout routine. The 47-year-old actress decided to share part of her workout, accompanied by her kids, 11-year-old India, and 9-year-old...

Elsa Pataky’s Workout Routine. Elsa’s workout routine consists of a combination of strength training, cardio exercises, and flexibility training. This comprehensive approach ensures that she not only builds muscle but also maintains a lean physique. Strength Training. Elsa incorporates a variety of strength training exercises into her routine.

Jul 15, 2022 · Elsa Pataky says her toned body is thanks to Chris Hemsworth’s workout app. The 45-year-old Spain native recently starred in Interceptor, where she played JJ Collins, a tough soldier tasked...

Explore Elsa Pakaty's workout secrets and diet plan that keeps her in spectacular shape. Uncover fitness and nutrition tips to stay healthy and fit! Skip to content