But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Spray sunscreens are a convenient way to protect your skin from the sun, but only if they're used correctly. Here are the most common mistakes people make—and how to fix them.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Gummy B12 vitamins sold under Welby, Berkley Jensen, and VitaGlobe brands were recalled nationwide due to a potential peanut ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Diversity in clinical trials can positively impact patient care and outcomes, particularly among minority populations, Anita ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

Getting a good night's rest when it is hot out is not easy to do. But sleeping lower, making your bedroom a cave, and ...

A new study found a link between GLP-1s and a higher risk of neovascular age-related macular degeneration, an eye disease ...