Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

International astronauts will conduct research on six indigenous Nigerian crops and seeds during the National Aeronautics and ...

This Southern stewed okra and tomatoes recipe is the perfect way to use up fresh or frozen okra! A classic comfort food side ...

he first thing to know about Okrafest is the hats—the zanier, the better. Something that wouldn't be out of place at the ...

In the video, Dr. Chopra also mentioned the health benefits of consuming okra water. "Now, apart from having okra, another ...

Okra water won’t be able to replace your medications or a balanced diet, but if it helps you eat more veggies and drink more water, that’s a win." A TikTok-backed boost to your sex life?

“Okra is spiritual, and that’s why it’s not for everyone,” Thiam says. “Many are called, but few are chosen. I feel that way when I see people who don’t like okra. I feel bad for them.

You can add okra to soups and stews where its gel will blend in and thicken the dish. For instance, it’s an ingredient in callaloo, a popular dish in Trinidad and Tobago, made with leafy greens ...

Okra can be prepared in a variety of ways, in many different dishes, or by itself. One healthy choice would be to lightly fry it, or maybe sauté it with onions and tomatoes.

One of my favorite dishes I encountered came from “Sephardic Flavors: Jewish Cooking of the Mediterranean” by Joyce Goldstein, who soaks okra pods in vinegar water for 20 minutes to strip them ...