As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Melatonin prescribing for young children appears to have been on the rise globally in recent years, despite a dearth of ...

More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Melatonin is a hormone naturally produced by the brain that helps regulate sleep by responding to darkness. Research suggests that melatonin supplements may support better sleep quality in some people ...

Report grades Massachusetts telehealth policies a ‘B’ A taste of nature can provide balance and calm during the workday Medical bills can be vexing and perplexing. Here’s important advice for patients ...

Having some trouble falling asleep? Blame it on your pineal gland. Melatonin is a hormone created by the pineal gland in the midbrain and it helps regulate your sleep and wake cycle, according to Dr.

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, ...

Melatonin, a popular sleep aid supplement, has been linked to an increased risk for heart failure in a new study. The research, which is scheduled to be presented at the meeting of the American Heart ...

An April 2023 JAMA study analyzed the quantities of melatonin in samples of melatonin gummies. Researchers found that not only were quantities declared inaccurately on the labels, but that some of the ...