A wake up call for everybody - Austria v Scotland
Rachel and Leanne look back at Scotland's defeat at the hands of Austria "a wake up call for everbody". Scotland's Emma Watson joins them with an update on what's happening inside the Scotland camp.
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Burn Calories Fast: Intense HIIT Workout You Can Do Anywhere!
Looking for a quick, high-energy workout that will leave you sweating and feeling strong? This HIIT session combines ...