"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

M aybe we should've seen it coming, but still, I did not have 'William Shatner stokes flames of a Star Wars fan fight' on my ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

In this article, we will unveil the key elements of her fitness and diet plan, motivating you to reach your health goals and undergo an incredible transformation. The first step toward toning ...

Amy starts her day with a morning drink. It includes warm water, lemon, and honey, which helps boost her metabolism.

One answer lies in a unique fitness strategy known as 'fitness snacking ... yoghurt and herbal energy drinks are also part of his diet. Beckham does indulge occasionally, with pancakes being ...

In December alone, we got to watch Kate Middleton, 43, and her three kids at her annual holiday concert, we saw a surprisingly candid interview from Prince William, 42, and we of course got the Wales ...

William Shatner’s legacy as Captain Kirk has lived long and prospered for decades — and with every new Star Trek iteration, the actor is more and more in awe of the franchise. He explained tha ...

She likes to do low-impact exercises like yoga and pilates to maintain her physique. She also does strength training exercises like pullups, pushups and squats.

Actively preparing for major surgery by exercising and improving diet is associated with fewer complications, less time in hospital, and improved recovery and quality of life, according to researchers ...

However, in such cases the hair grows back. However, the remedy to hair thinning lies in a clean diet. What is hair thinning? Hair thinning is a gradual decrease in the diameter of hair shafts ...