Summer may not be around the corner, but now is the time to start working on our summer body. Gabriela Estrada and her team ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Spring is almost here! That means fresh beauty finds, lifestyle must-haves, and smart solutions to shake off winter.Lifestyle Reporter Julie Loffredi shared so ...

New research shows that body dysmorphia can lead to cognitive difficulties and hurts decision-making and planning.

Steak ‘n Shake has become one of the most high-profile ... wellness influencers about how beef tallow is “good” for your body and skin should be taken with a grain of salt.

Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

Keir Starmer has announced that Labour will not just trim down but abolish NHS England, the body created in 2012 to ... government into controversy like your predecessor Andrew Lansley did ...

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