WE all know exercise is good for us – but new research suggests working out can slash our risk of dying by almost 40 percent ...

It’s never wise to read too much into the first pre-season friendly of the summer - it’s basically a fitness exercise after ...

Tennis pro Aryna Sabalenka has dealt with relationship trauma in the past. Her ex-boyfriend died tragically in Miami. However ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Otherwise, we have a menu of Brazilian picanha steak and tri-tip steak. Of grilled chicken, and grilled salmon, of white fish ...

Predators Development Camp came to a conclusion on Saturday morning with the annual Future Stars Game presented by ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

For the first time in his tenure with the Toronto Maple Leafs, Nick Robertson has leverage. The forward filed for salary ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

That’s the everyday reality at Lincoln City Outlets, where bargain hunting meets beachside bliss in one of Oregon’s most ...

That’s what awaits at Suburban Diner in Feasterville-Trevose, Pennsylvania – an unassuming roadside haven where the home ...