Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Produced by Steven Latham Productions, with actor Robert Redford, musician Patti Scialfa Springsteen, and Olympic equestrian Jessica Springsteen as executive producers, the 90-minute film debuts ...

After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...

tabloids and Internet commenters quickly started weighing in on her curvier figure and apparent weight gain — calling her "fat" and telling her to work out. Gomez called out body shamers ...

About 60% of your body weight is water. You might gain water weight if there's a build-up of water in your body. Edema is the swelling—commonly in your ankles, feet, and legs—that results from ...

Recently, a viral post claimed that intake of ghee saunth laddus is an unscientific practice leading to postpartum weight gain. An X user wrote, “Every gynaecologist and dietitian asks mothers not to ...

Sometimes weight changes are linked to hormonal balances that indicate an underlying condition. For example, people with polycystic ovary syndrome may gain weight or find it hard to lose weight ...

But is that true? Or can body weight exercises like hip bridges, dips and lunges get you the same benefits as pumping iron? Research suggests that, for most people, the answer is yes. Your body ...

Studies have shown people tend to gain weight on gluten-free diets. Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free ...

L-R: Davionte “GaTa” Ganter, Justin Theroux, John Cho, Haley Joel Osment, and Patti Harrison Getty/Mark Seliger/Benjo Arwas/Martina Tolot Moroder/Alex Schaefer EXCLUSIVE: Peacock‘s Poker ...