Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
A Pacific sand lance, shown here, employs a unique strategy of burrowing into sand to rest and conserve energy, and to avoid predation. The nature of fish "sleep" is an area of active research. While ...
Fish ladder near the south shore of Long Island, where recorded Alewive migration was occurring. The survival of many fish species depends on migrations up and down rivers. Among anadromous fish such ...
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The EPA and the Food and Drug Administration jointly issued advice for females who are or might become pregnant, are breastfeeding, and children. Discover how to avoid foodborne bacterial illness, ...
Eat mainly types of fish low in mercury; and Limit your consumption of types of fish with typically higher levels of mercury. Fish are important in a healthy diet. They are a lean, low-calorie source ...
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Fish and other marine species depend on their habitat to survive and reproduce. Congress improved the nation's primary fisheries law in 1996 to recognize the importance of healthy habitat for ...
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Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A ...