Discover how lion's mane mushroom supports brain health. Explore the clinical studies on memory, mycelium vs. extract, and ...

Accordingly, more people are actively seeking out ways to preserve their brain health for the long term. Rather than simply ...

In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...

Feeling like every day is the same? Psychology says our brains love new experiences. Visiting a new place, even if it's just ...

Have you ever wondered how much information your brain can actually hold? According to Professor Paul Reber from Northwestern ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Brain drain is common, but new treatments are working to heal the affliction that is often caused by overwork and ...

Raising children appears to keep the brain young, potentially acting as a buffer against cognitive decline and Alzheimer’s ...

But experts say the tech revolution has been detrimental for our brain health, harming our focus, memory and mental health. "When life is too frictionless, your brain goes on autopilot, which can lead ...

A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, much less proven, than focusing on getting enough sleep, eating healthy, ...

The popular astrophysicist can be witty and informative when making science accessible. You wouldn’t know it from his new book, “Take Me to Your Leader.” By Alec Nevala-Lee Alec Nevala-Lee is the ...

Practical, everyday habits can gradually strengthen self-esteem by helping you build self-trust, self-compassion, and a more grounded sense of worth. Self-esteem is the way you perceive and value ...