Muscle Legends is a gym-style Roblox game where you're set on a path to become one of the strongest players in the entire ...

Need help with Volleyball Legends in Roblox? Use these Haikyu Legends codes to get free spins and yen so you can grow your up-and-coming volleyball star!

Protein powder concentrates are filled with amazing health benefits? Here are our top 8 picks for you.

Using GLP-1 drugs for weight loss is considered safe but can come with a loss of lean muscle mass. It’s crucial to do strength training and exercise while on GLP-1s.

From Marketplace tips to Food Point-saving hacks and late-night eats in Durham, here’s the real guide to Duke dining—written by a student who’s made every mistake so you don’t have to.

New research suggests popular weight loss drugs like Ozempic and Wegovy may affect more than just fat, raising questions about muscle strength and organ size after significant weight loss ...

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper body pulling and grip strength.

Semaglutide, a GLP-1 receptor agonist, may reduce muscle strength in mice—raising new questions about the drug’s impact on physical function.

Ahead, trainers explain whether muscle size really equals muscle strength—and how to train to achieve your goals. Does muscle size equal muscle strength? In short, not necessarily.

New research reveals that blood markers linked to Alzheimer’s disease signal a faster decline in muscle strength among older adults, highlighting an opportunity for early detection and ...

Strength training is the key to staying sharp, balanced, and physically capable for life. Prioritize building muscle now, because the future version of you is counting on it.