This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Wayne Lee is President of Powertec, a global fitness equipment distributor. He oversees all aspects of the business from ...

Red Lerille, founder of Red Lerille's Health and Racquet Club in Lafayette, has passed away. The announement was made Friday ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

New exercise equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...