Tracy Grube's first trip to the CrossFit Games was such a positive experience she wants to return to the global fitness competition. The Estevan woman competed at the event in Columbus, Ohio, from Aug ...

Today we put CrossFit women up against Military women! Who comes out on top? Today cast shake up as long-time contributor ...

The roar from the crowd at the Glenurquhart Highland Games near Loch Ness last month was not just appreciation for a good ...

“Honesty, anything the keeps the lungs burning and heart rate high is a cardio workout, so AMRAPs do that because, if you’re ...

Discover how strength training and cardio after 50 protect muscle, boost health, and support healthy aging — with tips from a ...

South Korean wrestler and Physical 100 contestant Jang Eun Sil 장은실 has developed a comprehensive training routine that ...

A Madison doctor is working to break the myth that working out during pregnancy is unsafe for women and their babies.

The gym can be a particularly magical mutual interest because it signals aligned values—which is key to long-term ...

Crossfit Athlete Female Model $500 (est. 12 hours of work) Models Female 18-30 Online Commercial / Video Ad Location: Los Angeles, CA ...

While many are used to hearing the saying “it takes a village to raise a child,” not everyone may consider what it takes to ...

Meet the women who will be coaching from the sidelines in the NFL this season. Women are starting to make waves in the league.

Menopause can give women the clarity to leave their marriages. Here's why divorces among 50 plus are increasing.