In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

The Economic Survey discusses the impact of long work hours, highlighting health risks from 55-60 hour weeks. It cites a study noting poor mental well-being in those working over 12 hours daily.

The Economic Survey’s findings come in the wake of a public debate sparked by Larsen & Toubro Chairman S N Subrahmanyan, who ...

The debate is not unique to India. In China, the infamous ‘996 culture’—where employees work from 9 am to 9 pm, six days a ...

The U.S. always seems to be in competition with China—economically, technologically, militarily. But how do the two countries stack up when it comes to measuring the health of its people? Going by ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

As President Donald Trump works to limit the number of immigrants in the country, Afghans who fled Taliban rule are adjusting ...

One of President Trump's first executive orders impacts transgender inmates incarcerated in federal facilities. It's just one ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

With only one mental health institution, the Tanka Tanka Psychiatric Hospital, serving a population of over 2. 6 million people, the country faces a critical shortage of mental health care resources.

Mandatory nutrition labels may unintentionally harm individuals with eating disorders, raising concerns for public health and ...