They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape.

You could say I’ve gone up a few cup sizes as a result. Since retiring, I’ve put a bit of meat in my pecs.” David’s workout routine includes strength training like pull-ups on most days, and he has ...

Football icon David Beckham, who is just weeks shy of his ... graces the cover of Men's Health to discuss his post-retirement fitness regime. With retirement now over a decade behind him, Beckham ...

David Beckham has opened up about an injury he still struggles with years after retiring from football. The football legend, who turns 50 in May, maintains a rigorous fitness routine alongside his ...

David Beckham has shown off his ripped body while working out in a series of hunky snaps. The former professional football player has even lifted the lid on his workout routine as he prepares to ...

The former professional football player has even lifted the lid on his workout routine as he prepares ... the milestone birthday creeping up on him, David seems unfazed. Speaking to Men's Health ...

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer Bobby Rich. “It’s about fine-tuning his biomechanics on the major moves ...

SOCCER ICON DAVID Beckham has always been extremely fit ... Now that his playing days are over and he'll turn the big 5-0 this May, his fitness regimen has evolved—but it's still a major ...

On Tuesday’s WGN Morning News 9@9, we can’t get enough David. He really steals the show in this Sally Struthers instructional video. That, plus 1980s news screens, a 10-year-old ninja warrior ...

Since retiring, I’ve put a bit of meat in my pecs.” David’s workout routine includes strength training like pull-ups on most days, and he has slightly let go of his cardio obsession over ...