We often mistake demoralization for depression, but it’s distinct. “It often appears first, as a warning sign,” says ...

An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

On this Mental Health Thursday, we want to focus on some timely topics plaguing a lot of people’s mental well-being. A lot of ...

We are all influenced in multiple ways by intergenerational factors, and knowing more about this can be informative and ...

SAN DIEGO, CALIFORNIA / ACCESS Newswire / March 7, 2025 / During this time of year, most people have put away their poinsettias and disposed of their trees to move onto the coming months. However, ...

We’ve done the legwork for you and spoken to experts for some quick and easy de-stressing techniques – each should take you ...

In the 1930s, after the United States hiked tariffs as part of the Smoot-Hawley Tariff Act of 1930 (which exacerbated the Great Depression), the French media reportedly called it a declaration of ...

Those with burnout generally feel overwhelmed by demands or deadlines they can’t meet, creating a sense of helplessness. On ...

Losing our sense of taste can be a symptom of ageing, but it can also be a sign of other conditions such as menopause, injury ...

The World Health Organisation defines burnout as an “occupational phenomenon” resulting from excessively demanding workload ...