Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking cigarettes and cigars is the new norm. Whatever the change, smoking is never a ...

Deep breathing is key to strengthening your diaphragm ... then exhale slowly through your mouth. Doing this exercise for five minutes each day can improve your lung capacity and help you gain ...

Let us know about 5 such effective breathing exercises. Deep breathing is one of the easiest and most effective techniques. To do this, first sit in a comfortable position. Close your eyes and ...

With that said, this guide to the body’s most important breathing muscle offers diaphragm exercises to help with that efficiency, including how to breathe deeply. One of the best diaphragm ...

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Baba Ramdev responded fiercely to Bryan ... pointed out that the air quality in Haridwar, where Ramdev lives, is so poor that breathing increases the risk of heart and lung disease.

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(Photo source: IE and Bryan Johnson/Instagram) After a digital spat erupted between Patanjali founder Baba Ramdev and tech millionaire and longevity influencer Bryan Johnson earlier this week.

Yoga guru Baba Ramdev has issued an invitation to American businessman and biohacker Bryan Johnson to come to Patanjali Yog Gram in Haridwar and study India's Yoga practices and traditions from a ...

Ramdev also invited Johnson for a discussion on healthy living and "real anti-ageing." Yoga guru Baba Ramdev on Friday invited American entrepreneur and venture capitalist Bryan Johnson to ...

Blind fortune teller Baba Vanga shared some chilling predictions for 2025 - and it involves Putin and Europe. Despite dying in 1996 at the age of 85, the famous Bulgarian mystic has successfully ...

This technique focuses on deep breaths using your diaphragm, allowing your lungs to fill fully. It helps reduce shortness of breath and improves lung capacity.