Modern life can be overwhelming. How do we approach our busy days mindfully instead of with just a full mind? That very ...

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and more reveal their easy healthy habits to start now ...

Revolutionizing Holistic Healthcare Through Innovation.Virginia, United States, March 12, 2025 -- In the ever-evolving ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

India], March 7: moha, a leading ayurvedic skincare brand by Charak Pharma, hosted an exclusive Meet & Greet event with ...

Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.

Prioritise slow-digesting foods such as whole grains, oats, protein-rich meals, and fibre-packed fruits and vegetables to ...

Discover natural cure for constipation with Ayurvedic tips like Triphala churna, hydration, fiber-rich diets, and yoga.