Surgeon General Vivek Murthy, MD, recently released an advisory that calls for adding cancer warning labels to alcohol. The ...

The best way to protect yourself from the flu and COVID is to get vaccinated. This can reduce your chances of getting sick ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...