But renewal isn’t a luxury. It starts with a simple truth: people are not infinite or endlessly replaceable. Work can drain our energy, attention and health –sometimes in ways that take years to undo.

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Mr Njuguna says that between spouses and close family members, courts may apply a presumption of “advancement” (or rely on ...

Start with something small, such as a date and a glass of water. You may choose to complete the Maghrib prayer before returning for your main meal and more fluids. Finally, try to include some light ...

Russia is the source of less than one per cent of the foreign direct investment into Africa. Substantively, then, Russia brings little to the continent. But the fact that Russia’s Foreign Minister ...

Kenya has earned praises for staging one of the most successful events in the World Rugby Sevens Series.

Customers and users are demanding greater vehicle and operational efficiency, as well as assured comfort for learners ...

On March 14, 2022, Kenya Medical Supplies Agency (Kemsa) signed a USD 8.33 million (Sh1 billion) contract with a local ...

Mr Abdikadir Gabow Hussein looks at livestock carcasses dumped on the outskirts of Awara village in Mandera North on February ...

On February 11, 2026, the Cabinet adopted the package of Bills, describing them as a comprehensive overhaul of Kenya’s education system. The reforms aim to align governance, curriculum, assessment, ...

The Kenya Ports Authority (KPA), Kenya Electricity Transmission Company (KenGen), and the Kenya Airways (KQ) top the list of ...

The field development plan (FDP) submitted by Gulf Energy for the Turkana oil is set for deeper scrutiny as the Energy and Petroleum Regulatory Authority (Epra) moved to lock in commercial gains from ...