Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or baseline" when it comes to overall health and fitness, he says.

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

The European Society of Cardiology (ESC) has released a groundbreaking consensus statement on conduction system pacing (CSP), ...

Security checkpoints at Newark Airport are on pace to set a record for the number of guns intercepted by the Transportation ...

Michael Runyon ran through his options. Gripping the wheel of his Jeep Grand Cherokee one morning in July 2014, the Trenton ...

If you’re going to play NBA DFS, you must keep in mind lineup announcements and stay tuned for late swapping. That will be ...

Gold continued to hit new highs as investors flocked to the safe-haven asset amid fears of a trade war and stagflation.

Austin Cindric's battery issues end his disappointing day at Martinsville Speedway in 2025. Find out what Cindric said about ...

Dr. Fred Levin has been watching with growing alarm the national debate around federal cuts to Medicaid. He’s responsible for ...

Supporters are citing safety. But the tush push hasn't proven to be more unsafe than any regular NFL play. No team has presented any injury data backing up any concern they might have. Any discussion ...

The Hartford Large Cap Growth ETF outperformed the Russell 1000 Growth Index during the quarter. Read more here.

Doom: The Dark Ages is a prequel to Doom 2016. The forces of hell are invading a realm heavily inspired by the medieval era, ...