Calm has celebrity sleep stories that feature favorites like Harry Styles, Matthew McConaughey and Emma Thompson. This one seems counterintuitive, but trust me. If you are awake after 20 minutes ...

March 3 - Matthew Stafford required only three weeks to accomplish what the 37-year-old quarterback and the Los Angeles Rams needed seven months to accomplish last offseason: agreeing to a new ...

The third of four workout sessions featured quarterbacks, running backs and receivers and Golden's showing allowed the Longhorns to retain the title of fastest receiver in the draft. Xavier Worthy of ...

Jennifer Garner took to Instagram this week to share a snippet of her grueling workout routine. Engaging her audience of 17 million on Friday, the 52-year-old actress demonstrated her fitness and ...

Hollywood stars undergo intense physical transformations for Oscar roles, using strength training and endurance workouts that inspire fitness enthusiasts. Discover six routines from legendary ...

He knows a winning performance when he sees one. Top seed Jessica Pegula was cheered on to victory at the ATX Open on Saturday by a famous special guest: actor Matthew McConaughey. Native Texan ...

During each workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels. You can browse the 250-plus workouts by body part, equipment needed ...

The preppy Princeton murder suspect accused of fratricide ripped out his little brother’s eyeball after beating and slashing him to death in the family’s luxury apartment Saturday night ...

The storyline that has dominated the NFL Scouting Combine that has nothing to do with the combine is the future of Los Angeles Rams quarterback Matthew Stafford. The franchise recently granted the ...

If you read about Matthew McConaughey’s tuna salad recipe that went viral in November, you won’t be too surprised by his most recent culinary creation. The star revealed that his special ...

While a younger body might bounce back from an intense workout in 24-48 hours ... Consider splitting your routine into more frequent but shorter sessions – Conversely, you could cut down the frequency ...

Matthew McConaughey’s Chicken Salad recipe has been shared online after the viral success of his tuna salad recipe. The Academy Award-winning actor is not just known for his performances but ...