Usain Bolt's times in the 100 and 200 meters are still in tact to this day with the Jamaican legend breezing to world records ...

Usain Bolt is the fastest man in history having clocked stunning times in the 100m and 200m, but the Jamaican sprint legend values one over the other.

A new study from the University of Tasmania reveals that yoga is as effective as strength training in relieving knee ...

Autoimmune arthritis is a chronic inflammatory disease where the body’s immune system starts attacking the joints, leading to ...

Usain Bolt's times in the 100 and 200 metres still stand to this day with the Jamaican idol breezing to world records in both ...

If you struggle with symptoms of arthritis like severe pain and inflammation, prioritizing an afternoon nap is one of the best habits you can adopt. Sleeping and resting for a while can help reduce ...

Q. I recently developed a nasty poison ivy rash and tried every remedy I could think of. Then I read about witch hazel. I had ...

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and sustainable.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

After 6 months, placebo was associated with a mean weight gain of 0.4 kg (o.88 lb), compared with 1.2-1.9 kg (2.6-4.2 lb) ...

Tapper and Thompson's book, "Original Sin," paints a damning portrait of Biden's team covering up his diminished state before the election.

Acupuncture has been a staple of Traditional Chinese Medicine (TCM) for millennia. The Western medical establishment has not ...