If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...

Recent research from Stanford Medicine highlights health concerns associated with daylight-saving time in the United States. The collective loss of an hour’s sleep each March is linked to an increase ...

Daylight saving time kicks in at 2 am on Sunday, October 5, right in the middle of the October long weekend. In October, ...

In today’s health headlines, why obesity affects everyone differently, how daylight saving time changes impact your health, ...

Ready or not, the autumn equinox arrives on Monday, and there are a few important things you’ll want to keep in mind as we ...

A new Stanford Medicine study suggested that Americans could avoid millions of cases of obesity and hundreds of thousands of ...

Here's when fall 2025 officially begins and when the cooler weather is expected to follow in Florida this year.