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I regularly exercise, running and participating in Hyrox classes three times a week, I don’t smoke, and eat relatively well — ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
A new study projects that aligning U.S. cholesterol treatment with clinical guidelines could significantly reduce cardiovascular events nationwide. The study, led by researchers at Baltimore-based ...
The Essence Festival of Culture, known for its celebration of Black culture, music, and food, might not seem like the first ...
According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...
Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...
A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...
Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...
What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...
Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.