While turkey bacon can still be high in sodium, choosing nitrate-free, low-sodium varieties makes it a smarter option. It's a good pick for those watching their cholesterol or fat intake, though it’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

More than 39,000 deaths, nearly 100,000 non-fatal heart attacks and up to 65,000 strokes in the U.S. could be prevented if ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...