While turkey bacon can still be high in sodium, choosing nitrate-free, low-sodium varieties makes it a smarter option. It's a good pick for those watching their cholesterol or fat intake, though it’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Chocolate, particularly dark chocolate, is known to significantly improve mood and promote feelings of happiness.

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...

When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of the fatty ...

Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

The average Nigerian market is a theatre of colours, scents, and voices. From the lively banter of traders to the glittering ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...